Living with diabetes means paying extra attention to your feet. Even small issues—like a blister or dry skin—can turn into serious problems if left untreated. At Serenity Steps, we believe prevention is the best medicine. Here are five simple yet important tips to keep your feet healthy and safe.

1. Check Your Feet Daily

Look for cuts, blisters, redness, swelling, or changes in skin or nail color. Use a mirror to see the bottoms of your feet or ask someone for help if needed. Catching small changes early can prevent bigger problems later.

2. Keep Your Feet Clean and Dry

Wash your feet daily with warm (not hot) water and mild soap. Dry thoroughly—especially between the toes—to prevent fungal infections. Moisturize the tops and bottoms of your feet to avoid dryness, but skip the spaces between toes.

3. Wear Proper Footwear

Choose shoes that fit well, provide support, and don’t rub or pinch. Avoid going barefoot, even indoors, to protect your feet from injury. Soft socks made of breathable materials can also help prevent irritation.

4. Trim Nails Carefully

Cut toenails straight across and file sharp edges. This helps prevent ingrown toenails. If you have vision problems, thick nails, or difficulty reaching your feet, book a professional footcare appointment for safe trimming.

5. Schedule Regular Footcare Check-Ups

Professional footcare from a nurse trained in diabetic foot health ensures problems are caught early. At Serenity Steps, we provide gentle, thorough care tailored to your needs, helping you maintain comfort and mobility.

Final Thought:
Diabetic foot health is all about consistency and prevention. A little daily attention, combined with regular professional care, can make all the difference.

If you’re living with diabetes and want expert support, book a footcare appointment with Serenity Steps today and take the next step toward healthier, happier feet.